Calcium alginate (E404)

What is Calcium alginate (E404)?

Calcium alginate (E404) is a gel-forming agent from brown seaweed, used in fillings, shaped foods and desserts. It acts like fibre, and normal amounts are not a concern. It's fine; very large amounts can cause gas, bloating or changes in your stools.

What is Yasno’s verdict on Calcium alginate?

Yasno’s verdict on Calcium alginate: Fine. No meaningful concern at normal amounts.

How verdicts work

Is Calcium alginate allowed in the EU?

EU status of Calcium alginate: Permitted as a food additive. Conditions and limits come from the regulation cited below. Yasno summarises them and does not replace the legal text.

Regulatory status
WhereEUUS
FoodPermitted as a food additiveNot recorded

Sources

  1. EU Food Additives Register — POL-FAD-IMPORT-3131, European Commission (DG SANTE), 2025
  2. Assessment of alginic acid and its salts, European Food Safety Authority (EFSA), 2017

Always check the physical label. Yasno describes evidence and regulatory status. It never says a product is free of an allergen or safe for you, and it is not medical advice.

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